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Massage Menu

Service Menu

Swedish Massage

 

Promotes relaxation by releasing muscle tension. Your therapist will use light to medium pressure in long, gliding strokes. This massage targets the uppermost layer of muscles and creates a calming effect on the nervous system. Benefits include improved blood circulation, reduction of emotional and physical strain, and ease of chronic pain. Add on CBD oil or aromatherapy for an elevated experience.

 

60 min - $95     90 min - $135

Deep Tissue Massage

The purpose is to release the tension and tightness held deeply in your muscles and your connective tissues. Your therapist will use sustained pressure through slow, deep strokes while applying concentrated pressure to target the inner layers of your muscles. Typically, there is focus on your primary areas of discomfort. Some tenderness after deep tissue massage is common. May not be a good fit for everyone.

60 min - $115       90 min - $155

Sports Massage

 

Sports massage can be used pre-performance, post-performance, during training, or for rehabilitation. Elite athletes to recreational exercisers can benefit. Combination of deep and light modalities to loosen muscle knots, improve blood flow, and prevent lactic acid buildup. Includes stretching and Kinesiology Therapeutic Taping as deemed necessary by your therapist.

60 min - $105

Teen Athlete Sports Massage

Targets specific muscle groups and tissues with an expert touch to maintain optimal body condition. Not only does sports massage reduce pain, but it also improves muscle flexibility and range of motion. This helps the growing body and improves physical condition. Helps inflamed or tense muscles and tissues, restoring injured tissue and mobility.

30 min - $55

Hot Natural Stone Massage

 

Delightful warm treatment using heated salt stones to rub away tension. Beneficial for general muscle tension and pain. Helps autoimmune diseases such as arthritis and fibromyalgia. Excellent detoxification!

60 min - $120     90 min - $165

Aromatherapy Relaxation Massage

Relax your body and mind with a soothing aromatherapy massage. Choose one of our custom aromatherapy essential oil blends to incorporate into your massage. Say goodbye to stress and hello to peace and quiet.

60 min - $105

Relaxation Massage + Scrub

Let us help you unwind and de-stress with a light pressure full body massage. You'll be treated with special attention to your hands and feet OR back with our premium salt or sugar scrub to gently exfoliate and increase circulation. Hot towels are used to remove the scrub and a luxurious body butter is applied. Your mind and body will thank you!

90 min - $150

Pregnancy Massage

Accommodations include a special pregnancy pillow or side-lying with pillow support. Use of adapted techniques & methods for anatomical changes you go through during pregnancy. Excellent for reduction in swelling, reduction of pain and discomfort, and general stress relief.

60 min - $95

Mini Massage

Do you have a specific issue that needs some work and not a lot of time? This is for you! Your therapist will work on one area of your body during this mini treatment.

30 min - $55

Medical Massage

Requires a referral from your doctor or chiropractor. This is a medical treatment focused on injury rehabilitation, pain relief, improvement of functioning, and resolving medical conditions. This is not considered a wellness treatment and is goal oriented.

60 min - $175

Specialty Treatment Services

Ultimate CBD Full Body Treatment

The most amazing head to toe treatment you will ever experience! Full body massage with our signature line of C+M CBD oil and pain cream in areas you need it most. Includes an intensive foot treatment with cooling C+M pain cream followed by specialty body butter. Your treatment will end with extra attention to your neck followed by a scalp massage enhanced with peppermint essential oil. You will leave the treatment room feeling extremely relaxed and refreshed!

2 hrs - $260

Neck Massage +

Peppermint Scalp Treatment

This treatment is only focused on neck, shoulders, and scalp. C+M CBD pain cream offers the tension in your neck & shoulders immediate relief from aches and pains with menthol + active ingredients. The scalp is massaged with peppermint essential oil to release tension and ease headaches. This is a shorter treatment for those who need to squeeze in some mid-day relaxation!

30 min - $75

Craniosacral Therapy

Very gentle hands on technique to release tension in the Central Nervous System. Helps to relieve pain and balance the body by improving the flow of the cerebral spinal fluid. This work helps put the body into homeostasis where it can heal itself. Relieving tension in the central nervous system promotes a feeling of well-being by reducing pain, while also boosting health and immunity. *Not your typical massage*

60 min - $115

Intraoral Massage

This is a manual technique that works on the muscles inside the mouth. It can be intense, but not necessarily painful. This modality can be beneficial in helping with jaw pain, facial pain, postural problems like forward head, headaches from tension, TMJ issues, clicking in the jaw, limitations in opening the jaw, and many others.

30 min - $75        60 min - $150

Structural Integration Therapy

Structural Integration (Rolfing) is a highly specialized treatment to lengthen, stretch, and soften thickened fascial tissue. Works to restore postural balance, bring back ease of movement, and re-learn movement in the body. Series of 10 more sessions and each session focuses on a different area of the body. Not your typical massage. You will be fully clothed for each treatment.

60 min - $150

Couple's Massage Class

This is an amazing opportunity for couples to learn how to massage each other. Your therapist will demonstrate and teach massage techniques as you and your partner take turns on the table. We have skilled practitioners who love working with couples who want to help each other improve their health and wellness.

60 min - $150

Enhancements & Add-Ons

Aromatherapy

Choose from a menu of our premium blended essential oils to incorporate into your massage. Aromatherapy can transform your treatment into an even more relaxed or rejuvenating experience -- completely customized to your needs. Our essential oils are non-toxic and safe for your body.

$10

CBD Oil + CBD Pain Cream

C+M CBD massage oil and pain cream are incorporated into your entire massage treatment. The combination of powerful regenerative properties of 400 mg of water-soluble specialty oils with other active botanical ingredients lowers stress, promotes overall relaxation, and helps ease muscle tension. Our most popular enhancement and loved by our therapists!

$35

Sugar Scrub Treatment

Our signature line of NCLA sugar scrubs feel so good on your skin! Choose your sugar scrub scent and your therapist will incorporate it into your treatment. Hot towels are then used to remove the scrub, followed by application of a creamy body butter. Benefits include light exfoliation and increased circulation. Scrub treatments are a great enhancement for any of our treatments.

$25

Hot Natural Stones

Your therapist will use 100% pure Himalayan pink salt stones as an extension of their hands. While it is common for regular massage to increase circulation and move toxins, massaging with salt stones draws toxins out even further. Benefits of salt stone massage include excellent detoxification, improved circulation, better joint health, improved sleep, easier breathing, healthier skin, increased immunity, and deep sense of relaxation.

$25

What Our Clients Say

D.C.

Excellent massage, very professional, clean quiet facility. Knowledgeable and experienced professionals. Highly recommend.

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