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Massage Therapy

Massage therapy is a treatment performed by a licensed professional to manipulate soft tissues in the body using gentle to strong pressure.  We offer various forms of massage treatment approaches and personalize treatment based on your needs.  Some clients benefit from a few sessions, while others require ongoing treatment.

 

Regular massage treatment offers the following benefits:

  • Relief and ease of pain

  • Reduces body aches

  • Release of bodily tension

  • Decreases stress

  • Improves emotional health

  • Increases energy

  • Improves circulation

  • Boosts immune system functioning

  • Promotes better sleep

  • Clearer thinking and better cognitive processing

  • Improves general quality of life

  • Reduces symptoms of depression, anxiety, and seasonal affective disorder